WELLNESS SOCIAL CLUB · CHIANG MAI, THAILAND
Ferment Space Sauna & Ice Bath in Chiang Mai
Heat. Cold. Reset. Repeat. Finland-style sauna, ice bath cold plunge, red light therapy, yoga and breathwork — all lakeside in Hang Dong, Chiang Mai.
"Heat. Cold. Reset. Repeat. — The best sauna & ice bath experience in Chiang Mai."
Wellness Therapies
World-class wellness facilities on our lakeside property. No booking required — just walk in.
Finnish Sauna
Traditional wood-fired sauna — the classic hot–cold reset
Ice Bath
Cold plunge recovery with lakeside views
Red Light Therapy
Full-body near-infrared light panels
✓ No advance booking required · Walk-ins welcome
Activities & Community
World-class facilities on a stunning lakeside property in Chiang Mai.
Co-living Space
Co-living at its best — Airbnb Superhost rooms on the property. Wake up steps from the cooking school, sauna & pool. Perfect for DTV visa holders, digital nomads & long-term residents.
Bright & airy with forest green accents, white linens, and lush garden views.
📅 Book on Airbnb
Warm terracotta walls, woven pendant lighting, and a private patio entrance.
📅 Book on Airbnb
Deep teal walls, dramatic drapes, bamboo pendants, and a full work desk.
📅 Book on AirbnbFerment Space Day Pass
Anyone can visit. Spend the day moving between the Finnish sauna, the ice bath and the lakeside pool — ฿220 for the whole day. No booking needed — just show up.
What’s Included
Sauna
Bath
Pool
Lifestyle
Space
Secure payment · Show confirmation on arrival
Opening Hours
🕐 Thursday – Tuesday
11:00 AM – 7:00 PM
Closed Wednesday
"A space to slow down, reconnect & feel alive."
📍 Nam Phrae, Hang DongEvents & Classes
Lakeside yoga, breathwork workshops, and community events on our open-air platform overlooking the river. All levels welcome.
Tea Workshop & Wellness Day
A mindful tea ceremony experience paired with a full wellness day pass. Learn about traditional Thai tea culture, medicinal herbs, and mindful drinking practices — then recover in the sauna and ice bath. The perfect full-day reset.
Lakeside Yoga
Open-air yoga on our riverside platform with the sounds of the lake and lush jungle canopy overhead. Led by experienced instructors in a welcoming, community atmosphere. All levels welcome — from complete beginners to seasoned practitioners.
Breathwork Wim Hof Style
A powerful breathwork workshop inspired by Wim Hof methodology — using controlled breathing techniques to activate your body's natural potential. Reduce stress, boost energy, build cold tolerance, and unlock deep states of clarity and calm. Practiced on our open lakeside platform with guided instruction.
Glassmaking Experiences
Step into the world of hot glass and shape molten material by hand. Our intimate, hands-on workshops combine personalized instruction, creative exploration, and time to immerse yourself in the craft. All experiences include entry to Ferment Space — sauna, ice bath, salt water pool & more.
More events coming soon
Gong baths, movement workshops, community dinners & more. Join our WhatsApp community to stay updated.
💬 Join WhatsApp Community@fermentspace on Instagram
Daily life, wellness sessions, cooking classes & community moments
Guest Reviews
Airbnb Superhost · Wellness community · Hang Dong, Chiang Mai
"Ferment Space made my DTV visa process so smooth. The cooking classes are genuinely immersive — I learned things about Lanna food culture that I couldn't find anywhere else. The sauna and ice bath after class is the perfect way to end the day."
"The community here is unlike anything I've experienced as a digital nomad. I came for the DTV visa support and stayed for the people. The property is stunning — lakeside sauna sessions at sunset are something else entirely."
"I got my DTV approved within 3 weeks of enrolling. Tai and the team handled everything — the enrollment letter, the documentation, all of it. The cooking school itself is world-class. I'm now on Month 4 and genuinely learning Thai cuisine properly."
Ferment Space Cooking School
Our sister business teaches Lanna Northern Thai cooking in 9- and 12-month programs that support the 5-year DTV (Destination Thailand Visa). Students get free sauna & ice bath day passes here.
Visit the Cooking School ↗Frequently Asked
No booking needed — just walk in. We’re open Thursday to Tuesday, 11:00 AM – 7:00 PM (closed Wednesday).
The day pass is ฿220 per person (children over 100 cm are also ฿220), or ฿2,000 for a 10-pass package. It includes the Finnish sauna, ice bath cold plunge, outdoor lakeside pool and community spaces for the whole day. Red light therapy, yoga, breathwork, the tea workshop and glassmaking are booked separately.
Yes — most of our guests are beginners. Start gently: a short sauna session, a quick cool-down, then a brief dip in the ice bath, and repeat a couple of rounds. Drink plenty of water and listen to your body. If you are pregnant or have a heart condition, high blood pressure or another medical concern, please check with your doctor before using the sauna or ice bath.
A common starting point is 10–15 minutes in the sauna and 30 seconds to 2 minutes in the ice bath, repeated 2–3 times. Build up slowly over several visits and get out any time you feel dizzy or uncomfortable.
We’re at 7 Moo 9, Nam Phrae, Hang Dong, Chiang Mai 50230, about 20 minutes south of the Old City. A Grab from the city center costs around 80–120 THB. Open in Google Maps ↗
Lakeside yoga, Wim Hof–style breathwork, a tea workshop and glassmaking experiences, plus community events. Join our WhatsApp community for dates, or book the tea workshop on Airbnb.
Yes — we have three on-site Airbnb rooms: The Green Room, The Orange Room and The Blue Room. All have A/C, WiFi, a private bathroom and full access to the sauna, ice bath and pool.
Yes, through our sister business on the same property, Ferment Space Cooking School, which runs Lanna Thai cooking programs that support the DTV visa.
WhatsApp us at 093-272-0050 or email fermentspaceinfo@gmail.com.
Visit Ferment Space
Address
7 Moo 9, Nam Phrae, Hang Dong
Chiang Mai, Thailand 50230
Phone / WhatsApp
093-272-0050Website
www.fermentspace.com
Find Us on Social Media
Daily life at Ferment Space — sauna sessions, ice baths, events and community moments.